Why Dark Chocolate is a Heart Healthy Food
No matter how old you are right now, your heart has been in overdrive since before
Continue readingNo matter how old you are right now, your heart has been in overdrive since before
Continue readingLadies, if there’s one thing you need to focus on, it’s your heart. Trust
Continue readingThe basic guideline for following a ketogenic diet is easy to understand but it
Continue readingI love bananas. I try to eat one every day (by itself or in my shake).
Continue readingIf you’re interested in health, it’s probable you already know which “bad”
Continue readingWhen you hear "risk factors for heart disease" the majority of people immediately
Continue readingThe heart disease risks in women are just as critical as those facing men. However,
Continue reading